Croquettes Aux Fines Herbes, Surgelé vs Pastel frio de atún
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croquettes Aux Fines Herbes,... | Pastel frio de atún |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 186 kcal | 291 kcal |
| Fat | 7.6 g | 20.7 g |
| Saturated fat | 0.5 g | 2.9 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1 g | — |
| Protein | 11 g | 9.7 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Aux Fines Herbes, Surgelé has 36% fewer calories (186 kcal vs 291 kcal).
- Croquettes Aux Fines Herbes, Surgelé has 63% less fat (7.6 g vs 20.7 g).
- Croquettes Aux Fines Herbes, Surgelé has 83% less saturated fat (0.5 g vs 2.9 g).
- Croquettes Aux Fines Herbes, Surgelé has 29% less sugar (1.2 g vs 1.7 g).
- Croquettes Aux Fines Herbes, Surgelé has 12% more protein (11 g vs 9.7 g).
- Croquettes Aux Fines Herbes, Surgelé has the better Nutri-Score.
- Only Croquettes Aux Fines Herbes, Surgelé lists: Fish, Gluten, Milk.
Ingredients
Croquettes Aux Fines Herbes, Surgelé
Chair hachée de poisson 45%, farine de blé, ear huiles végétales (colza, coprah, tournesol en proportions variables), flocons de pomme de terre 3,2%, amidons (blé, pomme de terre), fines herbes 0,9% (persil, basilic), sel, levure, ail en poudre 0,4%, lait écrémé en poudre, lactose et protéines de lait, épices, gélifiants carraghénanes, farine de graine de caroube, amidon modifié, extrait d'ail, farine de mais, extraits d'épices, épaississant : méthylcellulose, arômes naturels, sucre,
Pastel frio de atún
Not available.
FAQ
Which is healthier: Croquettes Aux Fines Herbes, Surgelé or Pastel frio de atún?
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Aux Fines Herbes, Surgelé has fewer calories: 186 kcal versus 291 kcal per 100 g.
Which has less sugar?
Croquettes Aux Fines Herbes, Surgelé has less sugar: 1.2 g versus 1.7 g per 100 g.