Croquettes Aux Fines Herbes, Surgelé vs Palitos de pescado
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Croquettes Aux Fines Herbes, Surgelé
Palitos de pescado
Nutrition per 100 g
| Nutrient | Croquettes Aux Fines Herbes,... | Palitos de pescado |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 90 kcal |
| Fat | 7.6 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.2 g | 3.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 1 g | 0.9 g |
| Protein | 11 g | 7.9 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palitos de pescado has 52% fewer calories (90 kcal vs 186 kcal).
- Palitos de pescado has 89% less fat (0.8 g vs 7.6 g).
- Palitos de pescado has 60% less saturated fat (0.2 g vs 0.5 g).
- Croquettes Aux Fines Herbes, Surgelé has 66% less sugar (1.2 g vs 3.5 g).
- Croquettes Aux Fines Herbes, Surgelé has 52% less salt (0.7 g vs 1.5 g).
- Croquettes Aux Fines Herbes, Surgelé has 28% more protein (11 g vs 7.9 g).
- Croquettes Aux Fines Herbes, Surgelé has the better Nutri-Score.
- Only Croquettes Aux Fines Herbes, Surgelé lists: Gluten, Milk.
- Only Palitos de pescado lists: Crustaceans, Eggs, Molluscs, Soybeans.
Ingredients
Croquettes Aux Fines Herbes, Surgelé
Chair hachée de poisson 45%, farine de blé, ear huiles végétales (colza, coprah, tournesol en proportions variables), flocons de pomme de terre 3,2%, amidons (blé, pomme de terre), fines herbes 0,9% (persil, basilic), sel, levure, ail en poudre 0,4%, lait écrémé en poudre, lactose et protéines de lait, épices, gélifiants carraghénanes, farine de graine de caroube, amidon modifié, extrait d'ail, farine de mais, extraits d'épices, épaississant : méthylcellulose, arômes naturels, sucre,
Palitos de pescado
surimi( merluza) pescado, agua,almidón, aromas( soja,pescado, moluscos, crustáceos,) sal, N (nabinal) clara de huevo, colorante (<extracto pimentón) sin gluten, sin lactosa
FAQ
Which is healthier: Croquettes Aux Fines Herbes, Surgelé or Palitos de pescado?
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palitos de pescado has fewer calories: 90 kcal versus 186 kcal per 100 g.
Which has less sugar?
Croquettes Aux Fines Herbes, Surgelé has less sugar: 1.2 g versus 3.5 g per 100 g.