Crème de sardine au whisky vs Palitos de pescado
Overall, Palitos de pescado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Crème de sardine au whisky
Palitos de pescado
Nutrition per 100 g
| Nutrient | Crème de sardine au whisky | Palitos de pescado |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 398 kcal | 90 kcal |
| Fat | 37.9 g | 0.8 g |
| Saturated fat | 12.1 g | 0.2 g |
| Sugars | 0.6 g | 3.5 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 0 g | 0.9 g |
| Protein | 10.9 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Crustaceans, Eggs, Fish, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palitos de pescado has 77% fewer calories (90 kcal vs 398 kcal).
- Palitos de pescado has 98% less fat (0.8 g vs 37.9 g).
- Palitos de pescado has 98% less saturated fat (0.2 g vs 12.1 g).
- Crème de sardine au whisky has 83% less sugar (0.6 g vs 3.5 g).
- Crème de sardine au whisky has 61% less salt (0.6 g vs 1.5 g).
- Palitos de pescado has 100% more fiber (0.9 g vs 0 g).
- Crème de sardine au whisky has 28% more protein (10.9 g vs 7.9 g).
- Palitos de pescado has the better Nutri-Score.
- Crème de sardine au whisky is less processed (lower NOVA group).
- Only Crème de sardine au whisky lists: Milk.
- Only Palitos de pescado lists: Crustaceans, Eggs, Molluscs, Soybeans.
Ingredients
Crème de sardine au whisky
Chair de _sardines_ (53%), huile d'olive vierge extra, beurre (_lait_), concentré de tomate, eau, whisky (2,3%), épices, extrait de citron
Palitos de pescado
surimi( merluza) pescado, agua,almidón, aromas( soja,pescado, moluscos, crustáceos,) sal, N (nabinal) clara de huevo, colorante (<extracto pimentón) sin gluten, sin lactosa
FAQ
Which is healthier: Crème de sardine au whisky or Palitos de pescado?
Overall, Palitos de pescado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palitos de pescado has fewer calories: 90 kcal versus 398 kcal per 100 g.
Which has less sugar?
Crème de sardine au whisky has less sugar: 0.6 g versus 3.5 g per 100 g.