Pašteta Tuna vs Palitos de pescado
Overall, Pašteta Tuna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pašteta Tuna | Palitos de pescado |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 319 kcal | 90 kcal |
| Fat | 28 g | 0.8 g |
| Saturated fat | 3.2 g | 0.2 g |
| Sugars | 0.5 g | 3.5 g |
| Salt | 0 g | 1.5 g |
| Fiber | — | 0.9 g |
| Protein | 13 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palitos de pescado has 72% fewer calories (90 kcal vs 319 kcal).
- Palitos de pescado has 97% less fat (0.8 g vs 28 g).
- Palitos de pescado has 94% less saturated fat (0.2 g vs 3.2 g).
- Pašteta Tuna has 85% less sugar (0.5 g vs 3.5 g).
- Pašteta Tuna has no salt, while Palitos de pescado has 1.5 g.
- Pašteta Tuna has 39% more protein (13 g vs 7.9 g).
- Pašteta Tuna has the better Nutri-Score.
- Only Palitos de pescado lists: Crustaceans, Eggs, Fish, Molluscs, Soybeans.
Ingredients
Pašteta Tuna
kuhano meso od TUNE 32%, voda, suncokretovo ulje, MLIJEČNE bjelančevine 3%, krumpirov škrob, luk, koncentrirani RIBLJI bujon, SOJINO brašno, kuhinjska sol, začini, ekstrakti začina i začinskog bilja (sadrži i ekstrakt CELERA), ekstrakt kvasca, ekstrakt paprike.
Palitos de pescado
surimi( merluza) pescado, agua,almidón, aromas( soja,pescado, moluscos, crustáceos,) sal, N (nabinal) clara de huevo, colorante (<extracto pimentón) sin gluten, sin lactosa
FAQ
Which is healthier: Pašteta Tuna or Palitos de pescado?
Overall, Pašteta Tuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palitos de pescado has fewer calories: 90 kcal versus 319 kcal per 100 g.
Which has less sugar?
Pašteta Tuna has less sugar: 0.5 g versus 3.5 g per 100 g.