Pašteta Tuna vs Paté atún
Overall, Pašteta Tuna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pašteta Tuna | Paté atún |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 319 kcal | 205 kcal |
| Fat | 28 g | 15.1 g |
| Saturated fat | 3.2 g | 1.7 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 2 g |
| Fiber | — | 0 g |
| Protein | 13 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté atún has 36% fewer calories (205 kcal vs 319 kcal).
- Paté atún has 46% less fat (15.1 g vs 28 g).
- Paté atún has 47% less saturated fat (1.7 g vs 3.2 g).
- Pašteta Tuna has no salt, while Paté atún has 2 g.
- Pašteta Tuna has 25% more protein (13 g vs 9.8 g).
- Pašteta Tuna has the better Nutri-Score.
- Only Paté atún lists: Fish.
Ingredients
Pašteta Tuna
kuhano meso od TUNE 32%, voda, suncokretovo ulje, MLIJEČNE bjelančevine 3%, krumpirov škrob, luk, koncentrirani RIBLJI bujon, SOJINO brašno, kuhinjska sol, začini, ekstrakti začina i začinskog bilja (sadrži i ekstrakt CELERA), ekstrakt kvasca, ekstrakt paprike.
Paté atún
Atún (50%), leche descremado, aceite de girasol, puré de patatas, sol, especias, aromas, estabilizonte (E-407), Contiene pescado, Sin colorantes ni conservadores
FAQ
Which is healthier: Pašteta Tuna or Paté atún?
Overall, Pašteta Tuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté atún has fewer calories: 205 kcal versus 319 kcal per 100 g.
Which has less sugar?
Pašteta Tuna has less sugar: 0.5 g versus 0.7 g per 100 g.