Paté de atún original vs Paté atún
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paté de atún original | Paté atún |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 243 kcal | 205 kcal |
| Fat | 19 g | 15.1 g |
| Saturated fat | 3.1 g | 1.7 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1.2 g | 2 g |
| Fiber | — | 0 g |
| Protein | 11 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté atún has 16% fewer calories (205 kcal vs 243 kcal).
- Paté atún has 21% less fat (15.1 g vs 19 g).
- Paté atún has 45% less saturated fat (1.7 g vs 3.1 g).
- Paté atún has 30% less sugar (0.7 g vs 1 g).
- Paté de atún original has 40% less salt (1.2 g vs 2 g).
- Paté de atún original has 11% more protein (11 g vs 9.8 g).
- Paté de atún original has the better Nutri-Score.
- Only Paté atún lists: Fish.
Ingredients
Paté de atún original
Not available.
Paté atún
Atún (50%), leche descremado, aceite de girasol, puré de patatas, sol, especias, aromas, estabilizonte (E-407), Contiene pescado, Sin colorantes ni conservadores
FAQ
Which is healthier: Paté de atún original or Paté atún?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté atún has fewer calories: 205 kcal versus 243 kcal per 100 g.
Which has less sugar?
Paté atún has less sugar: 0.7 g versus 1 g per 100 g.