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Rollheringe
Rollheringe by Elfin provides 157 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 510g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stk
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 227 −31% |
| Total fat | 12 g | 17.8 −33% |
| Saturated fat | 4.1 g | 3.1 +33% |
| Carbohydrates | 1.8 g | 5.9 −70% |
| Total sugars | 1.3 g | 4.8 −73% |
| Added sugars | 0.7 g | 3.1 −79% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 11 g | 10.7 |
| Salt | 2.3 g | 2.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
**Heringe** (40%), Trinkwasser, Zwiebel, Säureessig (Wasser, Säurungsmittel: Essigsäure), Zucker, Süßungsmittel: Saccharin; Speisesalz, Aromen, Säurungsmittel: Citronensäure; Konservierungsstoff: E211
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 510g
- Serving size
- 1 Stk
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Austria, Germany
- Barcode
- 9001580181814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollheringe?
Rollheringe contains 157 kcal per 100 g.
How much sugar is in Rollheringe?
Rollheringe has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rollheringe healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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