View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gabelroller
Heringsfilet
Gabelroller by Elfin provides 157 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 115 g pack. Contains: heringe.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 196 −20% |
| Total fat | 12 g | 12.8 −6% |
| Saturated fat | 4.1 g | 2.3 +80% |
| Carbohydrates | 1.8 g | 2.4 −25% |
| Total sugars | 1.3 g | 0.8 +60% |
| Added sugars | 0.7 g | 0.6 +18% |
| Protein | 11 g | 17.8 −38% |
| Salt | 2.3 g | 2.1 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringe_ (40%), Trinkwasser, Zwiebel, Säureessig, Zucker, Süßungsmittel: Saccharin, Speisesalz, Aromen, Säuerungsmittel: Citronensäure Konservierungsstoff: E211.
- Allergens
- Heringe
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Sold in
- Austria
- Barcode
- 9001580222210
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gabelroller?
Gabelroller contains 157 kcal per 100 g.
How much sugar is in Gabelroller?
Gabelroller has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gabelroller healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gabelroller contain?
According to the label data it contains: Heringe. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More canned fishes
View all →
a NOVA 3 
b NOVA 3 
b NOVA 3 
a 
b NOVA 3 
c More from Elfin
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3