Nutrition report ready

Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken u…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score D

View details
Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln by Gut & Günstig

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln

by Gut & Günstig 250 g in Herring Barcode 4311501743966

Heringssalat

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln by Gut & Günstig provides 252 kcal per 100 g, with 6.4 g of sugars and 6.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
6.4 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 227 +11%
Total fat 21.2 g 17.8 +19%
Saturated fat 3.7 g 3.1 +20%
Carbohydrates 8.9 g 5.9 +51%
Total sugars 6.4 g 4.7 +35%
Added sugars 0 g 3.1 −100%
Protein 6.1 g 10.8 −43%
Salt 2.2 g 2.5 −11%

Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories higher 34%
Sugars higher 25%
Salt higher 38%
Saturated fat higher 28%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Delikatess Heringssalat mit eingelegter Roter Bete und jeweils eingelegten Zwiebeln, Gurken, Äpfeln 100g Hering (Clupea harengus) gefangen in der (1) Nordsee, (2) Norwegische See, (5) Öst chem Armelkanal oder der (11) Irischen See mit (A) Schleppnetzen oder (B) Umschließungsnetzen und Hebenetzen. Fanggebiete und Fanggerätkategorie siehe Aufdruck beim Mindesthaltbarkeitsdatum. 250g e

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Germany
Barcode
4311501743966

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln?

Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln contains 252 kcal per 100 g.

How much sugar is in Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln?

Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Herring by Nutri-Score Highest-Protein Herring Least Processed Herring Lowest-Calorie Herring Best Low-Sugar Herring

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Boni hering mari cu lămâie a
Boni hering mari cu lămâie
Nordic · 270gr
162 kcal
8.5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−86% sugar−38% saturated fat
Brathering b NOVA 4
Brathering
Lidl Ocean Sea · 250g
196 kcal
14.1 Fat g
0.2 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Nutri-Score B vs D−97% sugar−89% saturated fat
Rewe Heringsfilets in Senfsauce b NOVA 4
Rewe Heringsfilets in Senfsauce
REWE
197 kcal
15 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 12.1 g protein
Nutri-Score B vs D−59% sugar−86% saturated fat
Haringfilets in azijn b
Haringfilets in azijn
Delhaize
181 kcal
12.5 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 14.4 g protein
Nutri-Score B vs D−89% sugar−64% salt

More herring

View all →
Rollmops au vinaigre d NOVA 4
Rollmops au vinaigre
Marque Repère · 400 g
109 kcal
5.2 Fat g
2.8 Sugar g
2 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Mar Herring w dill MSC e NOVA 3
Mar Herring w dill MSC
Ikea · 250g
208 kcal
9.6 Fat g
18 Sugar g
3 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filetti di aringa con cipolle d
Filetti di aringa con cipolle
Nautica · 500g
184 kcal
15.5 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Herring
Ma salade - Hareng, riz de Camarque & chou kale bio c NOVA 3
Ma salade - Hareng, riz de Camarque & chou kale bio
La belle-iloise · 175 g
159 kcal
8.4 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Śledzie Wiejskie e NOVA 3
Śledzie Wiejskie
Nautica · 600g
188 kcal
13.1 Fat g
5.8 Sugar g
2.9 Salt g
per 100 g · 9.4 g protein
Palm oil free
Mar Herring w Mustard sauce MSC e NOVA 4
Mar Herring w Mustard sauce MSC
Ikea · 250g
274 kcal
20 Fat g
17 Sugar g
4 Salt g
per 100 g · 7 g protein
2 allergens

More from Gut & Günstig

View all →
Mineralwasser a
Mineralwasser
Gut & Günstig · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Getränke
Butter e NOVA 2
Butter
Gut & Günstig · 250g
743 kcal
82 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Vital und Fit a NOVA 4
Vital und Fit
Gut & Günstig · 500g
230 kcal
4.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 1 allergen
Körniger Frischkäse Halbfettstufe b NOVA 3
Körniger Frischkäse Halbfettstufe
Gut & Günstig · 200g
97 kcal
4.5 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Passierte Tomaten a NOVA 1
Passierte Tomaten
Gut & Günstig · 500g
32 kcal
0.2 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Kefir b NOVA 1
Kefir
Gut & Günstig · 500 g
46 kcal
1.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen