Körniger Frischkäse Halbfettstufe

by Gut & Günstig 200g in Cream cheeses Barcode 4311596044573

Körniger Frischkäse 20% Fett

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Körniger Frischkäse Halbfettstufe by Gut & Günstig provides 97 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 194 kcal 179 −46%
Total fat 4.5 g 9 g 12% 14.2 −68%
Saturated fat 2.9 g 5.8 g 29% 9.5 −70%
Carbohydrates 3 g 6 g 2% 5.5 −45%
Total sugars 3 g 6 g 4.8 −37%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 11 g 22 g 44% 8.4 +31%
Salt 0.7 g 1.4 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 25%
Sugars lower 25%
Salt lower 45%
Saturated fat lower 28%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse (Magermilch, Rahm, Säuerungskulturen, Labaustauschstoff), Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
1 portion (200 g)
Sold in
Germany
Barcode
4311596044573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse Halbfettstufe?

Körniger Frischkäse Halbfettstufe contains 97 kcal per 100 g and about 194 kcal per serving (1 portion (200 g)).

How much sugar is in Körniger Frischkäse Halbfettstufe?

Körniger Frischkäse Halbfettstufe has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse Halbfettstufe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse Halbfettstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse Halbfettstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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