Top 10 · Updated October 2026

Highest-Protein Cream Cheeses

Cream cheeses: typically 7.3 g of protein per 100 g (median of 2,130 products). The cream cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1997 cream cheeses with complete data.

  1. 1 Bio-Korniger Frischkase Halbfettstufe

    Bio-Korniger Frischkase Halbfettstufe

    Naturgut · 200g
    a NOVA 3 158 kcal 1 g sugar 32.7 g protein 2.6 g fat

    Also: No additives

  2. 2 Skyr Käse-Minis

    Skyr Käse-Minis

    Milram · 115 g
    c NOVA 4 125 kcal 0.1 g sugar 31 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Caillaou

    Caillaou

    d 440 kcal 0 g sugar 30.5 g protein 35.6 g fat
  4. 4 Bauernhandkäse

    Bauernhandkäse

    Hofburger · 200g
    c 125 kcal 0.1 g sugar 30 g protein 0.5 g fat
  5. 5 Entrepinares light

    Entrepinares light

    Entrepinares
    c 281 kcal 0.5 g sugar 30 g protein 17 g fat
  6. 6 Oltermanni 17%

    Oltermanni 17%

    Valio
    b NOVA 3 269 kcal 0 g sugar 29 g protein 9.4 g fat

    Also: Palm oil free · No additives

  7. 7 Oltermanni Juusto kevyempi

    Oltermanni Juusto kevyempi

    Valio · 300g
    c NOVA 3 272 kcal 0 g sugar 29 g protein 17 g fat

    Also: Palm oil free · No additives

  8. 8 Oltermanni Kevyempi 17%

    Oltermanni Kevyempi 17%

    Valio · 250 g
    c NOVA 3 272 kcal 0 g sugar 29 g protein 17 g fat

    Also: Palm oil free · No additives

  9. 9 Suomalainen kermajuusto 17%

    Suomalainen kermajuusto 17%

    Pirkka · 450 g
    d NOVA 3 269 kcal 0 g sugar 29 g protein 17 g fat

    Also: Palm oil free · No additives

  10. 10 Kermajuusto 17%

    Kermajuusto 17%

    Pirkka · 900 g
    d NOVA 3 275 kcal 29 g protein 17 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cream cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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