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LBM - Bratheringe
LBM - Bratheringe by Appel provides 206 kcal per 100 g, with 0.4 g of sugars and 13.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 200g pack. Contains: fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 227 −9% |
| Total fat | 14.6 g | 17.8 −18% |
| Saturated fat | 3.2 g | 3.1 |
| Carbohydrates | 3.1 g | 5.9 −48% |
| Total sugars | 0.4 g | 4.8 −92% |
| Added sugars | 0.1 g | 3.1 −98% |
| Protein | 13.6 g | 10.7 +27% |
| Salt | 1.8 g | 2.5 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_, Wasser, Zwiebeln, Säuerungsmittel: Essigsäure, Speisesalz, Branntweinessig, Rapsöl, _Weizenmehl_, Aroma (enthält _Senf_), Hefeextrakt, Speisewürze (enthält _Soja_), Gewürze, Süßungsmittel: Saccharin-Natrium, Aspartam (enthält eine Phenylalaninquelle), Dextrose
- Allergens
- FishGlutenMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisheryOmega-3Source of proteinsHigh in Omega 3High proteinsSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500960808
Prices reported by shoppers
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Frequently asked questions
How many calories are in LBM - Bratheringe?
LBM - Bratheringe contains 206 kcal per 100 g.
How much sugar is in LBM - Bratheringe?
LBM - Bratheringe has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is LBM - Bratheringe healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LBM - Bratheringe vegan?
Based on its ingredient list, it is not vegan.
What allergens does LBM - Bratheringe contain?
According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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