Simar

by Simar in Herring Barcode 5412483201006
Average nutritional quality
Green-Score
c
Environmental impact estimate

Simar by Simar provides 134 kcal per 100 g, with 0.4 g of sugars and 9.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 187 kcal 227 −41%
Total fat 10.1 g 14.2 g 18% 17.8 −43%
Saturated fat 2.6 g 3.7 g 19% 3.1 −14%
Carbohydrates 1.4 g 1.9 g 1% 5.9 −77%
Total sugars 0.4 g 0.6 g 4.8 −91%
Dietary fiber 0.7 g 1 g 4% 0.6 +19%
Protein 9.2 g 12.9 g 26% 10.7 −14%
Salt 1.6 g 2.2 g 2.5 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 6%
Sugars lower 17%
Salt lower 24%
Saturated fat lower 34%
Protein top 55%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
140 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5412483201006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simar?

Simar contains 134 kcal per 100 g and about 187 kcal per serving (140 g).

How much sugar is in Simar?

Simar has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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