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Simar
Simar by Simar provides 134 kcal per 100 g, with 0.4 g of sugars and 9.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 187 kcal | 227 −41% | |
| Total fat | 10.1 g | 14.2 g | 18% | 17.8 −43% |
| Saturated fat | 2.6 g | 3.7 g | 19% | 3.1 −14% |
| Carbohydrates | 1.4 g | 1.9 g | 1% | 5.9 −77% |
| Total sugars | 0.4 g | 0.6 g | 4.8 −91% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.6 +19% |
| Protein | 9.2 g | 12.9 g | 26% | 10.7 −14% |
| Salt | 1.6 g | 2.2 g | 2.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5412483201006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simar?
Simar contains 134 kcal per 100 g and about 187 kcal per serving (140 g).
How much sugar is in Simar?
Simar has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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