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Herings-Filets
Herings-Filets by Sea Gold provides 301 kcal per 100 g, with 5.4 g of sugars and 7.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 301 kcal | 227 +32% |
| Total fat | 27.4 g | 17.8 +54% |
| Saturated fat | 3.8 g | 3.1 +23% |
| Carbohydrates | 6.3 g | 5.9 +6% |
| Total sugars | 5.4 g | 4.8 +14% |
| Added sugars | 1.3 g | 3.1 −58% |
| Protein | 7.2 g | 10.7 −33% |
| Salt | 1.8 g | 2.5 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Sahnesauce (Rapsöl, 17% Schlagsahne (_Sahne_, Stabilisator: Carrageen), Trinkwasser, Joghurterzeug - nis (_Magermilch_, modifizierte Stärke, Gelatine, Verdickungsmittel: Guarkernmehl), Zucker, Branntweinessig, Hühnerei-Eigelb, Speisesalz, _Senf_ (Trinkwasser, _Senfsaat_, Branntweinessig, Speisesalz, Gewürze), modifizierte Stärke), 40% gesäuerte Heringsfilets (_Hering_, Speisesalz, Branntweinessig, Zucker, Gewürze, 7% eingelegte Zwiebeln (Zwiebeln, Trinkwasser, Speisesalz, Säuerungsmittel Essigsäure, Citronensäure, Antioxidationsmittel:Ascorbinsäure, Natriummetabisulfit, 6% Gewürzgurken (Gurken, Trịnkwasser, Branntweinessig, Speisesalz), 3% gegarte Äpfel (Äpfel, Trinkwasser, Säuerungsmittel: Citronensäure).
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4316268481861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herings-Filets?
Herings-Filets contains 301 kcal per 100 g.
How much sugar is in Herings-Filets?
Herings-Filets has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Herings-Filets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herings-Filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herings-Filets contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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