Räucherlachs by Sea Gold

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Räucherlachs

by Sea Gold 90g in Smoked salmons Barcode 4316268664851
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Räucherlachs by Sea Gold provides 192 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 90g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 192
Total fat 12 g 11.4 +6%
Saturated fat 2 g 2.2 −9%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 21.5
Salt 2.8 g 2.9

Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 48%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 43%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% Lachs, Speisesalz, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90g
Labels & certifications
NutriscoreNutriscore Grade DResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4316268664851

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Räucherlachs?

Räucherlachs contains 192 kcal per 100 g.

How much sugar is in Räucherlachs?

Räucherlachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räucherlachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Räucherlachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Räucherlachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Räucherlachs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Salmons by Nutri-Score Highest-Protein Smoked Salmons Least Processed Smoked Salmons Lowest-Calorie Smoked Salmons Best Low-Sugar Smoked Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Salmone selvaggio dell'Alaska al naturale a NOVA 3
Salmone selvaggio dell'Alaska al naturale
Coop
112 kcal
2.3 Fat g
— Sugar
1.4 Salt g
per 100 g · 22.7 g protein
Nutri-Score A vs D−70% saturated fat−51% salt
Lightly Smoked Salmon a NOVA 3
Lightly Smoked Salmon
Trader Joe's · 5 oz
190 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−65% salt
Deli trancio di salmone affumicato a caldo b NOVA 3
Deli trancio di salmone affumicato a caldo
mowi · 125 g
225 kcal
15 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Nutri-Score B vs D−30% saturated fat−52% salt
Salmone b NOVA 3
Salmone
Coop · 81 g
151 kcal
6.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−30% saturated fat−50% salt

More smoked salmons

View all →
Salmon ahumado NOVA 4
Salmon ahumado
Lidl · 200g
144 kcal
7.7 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 18.9 g protein
Palm oil free 2 allergens
Salmon ahumado en lonchas a NOVA 4
Salmon ahumado en lonchas
Unknown brand · 100 gram
162 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
Saumon Fumé Bio d NOVA 3
Saumon Fumé Bio
Carrefour · 110 g
198 kcal
12 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Taquitos de salmón ahumado d NOVA 4
Taquitos de salmón ahumado
Hacendado · 100
171 kcal
9.1 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Bio-Räucherlachs, trockengesalzen, in Scheiben geschnitten d NOVA 3
Bio-Räucherlachs, trockengesalzen, in Scheiben geschnitten
Lidl · 100g
154 kcal
8 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 20.5 g protein
Palm oil free 1 allergen
Norwegischer Räucherlachs in Scheiben d NOVA 4
Norwegischer Räucherlachs in Scheiben
Almare · 220 g
174 kcal
10 Fat g
0 Sugar g
3 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen

More from Sea Gold

View all →
Sockeye Wildlachs d NOVA 3
Sockeye Wildlachs
Sea Gold · 100g
101 kcal
2.3 Fat g
0 Sugar g
3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Fischstäbchen a
Fischstäbchen
Sea Gold · 15 Stück
181 kcal
7.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Fish fingers
Heringsfilet in Dillsahnesauce d NOVA 4
Heringsfilet in Dillsahnesauce
Sea Gold · 400 g
318 kcal
29.4 Fat g
5.6 Sugar g
2.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 4 allergens
Regenbogenforellen-Filets d
Regenbogenforellen-Filets
Sea Gold · 125 g
134 kcal
5.6 Fat g
0 Sugar g
2 Salt g
per 100 g · 21 g protein
Smoked trouts
Norwegisches Lachsfilet ohne Haut, tiefgefroren a
Norwegisches Lachsfilet ohne Haut, tiefgefroren
Sea Gold · 250 g (2 x 125 g)
197 kcal
14 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Salmon fillets
Norwegischer Stremellachs
Norwegischer Stremellachs
Sea Gold
248 kcal
17 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24 g protein
Smoked salmons