Brand
Sea Gold
90 Sea Gold products average 168 kcal, 1.7 g of sugars and 14.1 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Sockeye Wildlachs (0 g per 100 g)
Meals 5,047Salads 4,690Smoked salmons 3,467Prepared salads 1,766Shrimps 1,327Tunas 1,132Fishes 1,091Salmons 913Smoked salmons from farming 868Salmon fillets 844Frozen fishes 759Smoked trouts 757
d NOVA 3 Sockeye Wildlachs
101
kcal
2.3
Fat g
0
Sugar g
3
Salt g
per 100 g · 20 g protein
a Fischstäbchen
181
kcal
7.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Heringsfilet in Dillsahnesauce
318
kcal
29.4
Fat g
5.6
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 3 Räucherlachs
192
kcal
12
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 21 g protein
d Regenbogenforellen-Filets
134
kcal
5.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 21 g protein
a Norwegisches Lachsfilet ohne Haut, tiefgefroren
197
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
Norwegischer Stremellachs
248
kcal
17
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Shrimps in Dillsauce
296
kcal
27.2
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Norwegischer Räucherlachs
192
kcal
12
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 21 g protein
a Pazifisches Wildlachsfilet ohne Haut
107
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
b Fishnuggets
176
kcal
7
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b NOVA 4 Knusperfilets in würzigem Backteig
220
kcal
11
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13.2 g protein
d Matjes-Salat
355
kcal
35.2
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 7.8 g protein
c Schlemmerfilet à la Italia
88
kcal
3.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
d Forellen
144
kcal
5.6
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.2 g protein
d NOVA 4 Herings-Filets
301
kcal
27.4
Fat g
5.4
Sugar g
1.8
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Norwegische Räucherlachs
165
kcal
9
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21 g protein
b NOVA 3 Fischstäbchen, paniert
190
kcal
8.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Knusperfilets im Backteig
168
kcal
6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Schlemmer Filet à la Italia
88
kcal
3.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Sockeye wildlachs
107
kcal
2.2
Fat g
0.3
Sugar g
2.9
Salt g
per 100 g · 21.1 g protein
b NOVA 4 Schlemmer Filet
180
kcal
9.6
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e NOVA 3 Edle Matjesfilets
225
kcal
18
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 15.7 g protein
d NOVA 3 Heringssalat mit Roter Bete
300
kcal
27
Fat g
5.9
Sugar g
2.2
Salt g
per 100 g · 7.6 g protein