Schlemmer Filet

by Sea Gold 1pcs in Pollock fillets Barcode 4316268665889
Good nutritional quality
Ultra-processed food

Schlemmer Filet by Sea Gold provides 180 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 342% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 1pcs pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 720 kcal 105 +71%
Total fat 9.6 g 38.4 g 49% 3.4 +180%
Saturated fat 1 g 4 g 20% 0.7 +49%
Carbohydrates 12 g 48 g 17% 3.4 +253%
Total sugars 1.9 g 7.6 g 0.4 +342%
Added sugars 0.6 g 2.4 g 5% 0.1 +818%
Dietary fiber 1 g 4 g 14% 0.4 +170%
Protein 11 g 44 g 88% 15.1 −27%
Salt 0.9 g 3.6 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 11%
Sugars higher 4%
Salt higher 19%
Saturated fat higher 20%
Protein top 92%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% Alaska-Seelachsfilet, Wasser, Weizenmehl, Rapsöl, 1,5% Gewürze, 1% Kräuter, Stärke, Dextrose, Speisesalz, Hefe, Tomatenpulver, Zucker, Weizengluten, Zitronenfruchtpulver (Maltodextrin, Zitronenkonzentrat), Mehlbehandlungsmittel: Ascorbinsäure. Das Produkt kann Spuren von Milch enthalten. Trotz größter Sorgfalt bei der Produktion kann nicht ausgeschlossen werden, dass vereinzelt Gräten enthalten sein können. Bei-18 °C

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
4316268665889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmer Filet?

Schlemmer Filet contains 180 kcal per 100 g and about 720 kcal per serving (400 g).

How much sugar is in Schlemmer Filet?

Schlemmer Filet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmer Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schlemmer Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schlemmer Filet contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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