Filets de colin d'Alaska meunière

by Cité Marine 400 g in Pollock fillets Barcode 20296094
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska meunière by Cité Marine provides 157 kcal per 100 g, with 0.7 g of sugars and 12.8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 105 +49%
Total fat 6.3 g 3.4 +84%
Saturated fat 0.6 g 0.7 −11%
Carbohydrates 11.7 g 3.4 +244%
Total sugars 0.7 g 0.4 +63%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.1 g 0.4 +194%
Protein 12.8 g 15.1 −15%
Salt 0.7 g 0.8 −10%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 20%
Sugars higher 26%
Salt higher 31%
Saturated fat higher 35%
Protein top 74%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Filet de Colin d'Alaska MSC (poissons) (Theragra chalcogramma), eau, huiles végétales (tournesol, colza), 9% farine de blé, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, farine de maïs, sel, dextrose, semoule de blé, épices, huile de citron, huile de citron vert, amidon de tapioca, 0.08% persil déshydraté. Traces éventuelles de mollusques, œufs, soja, céleri, lait.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
20296094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska meunière?

Filets de colin d'Alaska meunière contains 157 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska meunière?

Filets de colin d'Alaska meunière has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'Alaska meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'Alaska meunière contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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