Filets de colin d'Alaska meunière vs Alaska-Seelachs Schlemmerfilet á la Bordelaise classic
Overall, Alaska-Seelachs Schlemmerfilet á la Bordelaise classic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Filets de colin d'Alaska meunière
Alaska-Seelachs Schlemmerfilet á la Bordelaise classic
Nutrition per 100 g
| Nutrient | Filets de colin d'Alaska meu... | Alaska-Seelachs Schlemmerfil... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 157 kcal | 110 kcal |
| Fat | 6.3 g | 5.3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.1 g | 0.9 g |
| Protein | 12.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska-Seelachs Schlemmerfilet á la Bordelaise classic has 30% fewer calories (110 kcal vs 157 kcal).
- Alaska-Seelachs Schlemmerfilet á la Bordelaise classic has 16% less fat (5.3 g vs 6.3 g).
- Filets de colin d'Alaska meunière has 30% less sugar (0.7 g vs 1 g).
- Filets de colin d'Alaska meunière has 14% more protein (12.8 g vs 11 g).
- Alaska-Seelachs Schlemmerfilet á la Bordelaise classic is less processed (lower NOVA group).
Ingredients
Filets de colin d'Alaska meunière
75% Filet de Colin d'Alaska MSC (poissons) (Theragra chalcogramma), eau, huiles végétales (tournesol, colza), 9% farine de blé, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, farine de maïs, sel, dextrose, semoule de blé, épices, huile de citron, huile de citron vert, amidon de tapioca, 0.08% persil déshydraté. Traces éventuelles de mollusques, œufs, soja, céleri, lait.
Alaska-Seelachs Schlemmerfilet á la Bordelaise classic
75% Alaska-Seelachsfilet, Wasser, Rapsöl, Weizenmehl, weiße Zwiebeln, 1,4% Zitronensaft aus Zitronensaftkonzentrat, Speisesalz, Gewürze (Zwiebelpulver, Knoblauchpulver, Paprika, Kurkuma), Stärke, 0,4% Petersilie, Hefe.
FAQ
Which is healthier: Filets de colin d'Alaska meunière or Alaska-Seelachs Schlemmerfilet á la Bordelaise classic?
Overall, Alaska-Seelachs Schlemmerfilet á la Bordelaise classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska-Seelachs Schlemmerfilet á la Bordelaise classic has fewer calories: 110 kcal versus 157 kcal per 100 g.
Which has less sugar?
Filets de colin d'Alaska meunière has less sugar: 0.7 g versus 1 g per 100 g.