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Filets de colin d'Alaska MSC panés - 220g - Frais
Portions de filet de colin d'Alaska MSC, sans arêtes, panées, préfrites, cuites, réfrigérées.
Filets de colin d'Alaska MSC panés - 220g - Frais by Cité Marine provides 204 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 0.22 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 184 +11% |
| Total fat | 8.4 g | 7.9 +6% |
| Saturated fat | 0.8 g | 0.9 −7% |
| Carbohydrates | 19 g | 15.6 +22% |
| Total sugars | 1.1 g | 1 +10% |
| Protein | 12 g | 12.2 |
| Salt | 0.5 g | 0.8 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria. Values are for the prepared product.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de COLIN D'ALASKA MSC 65%. Enrobage 35%: chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, sel, GLUTEN de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, MOLLUSQUES, CÉLERI, SOJA.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.22 kg
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500045020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de colin d'Alaska MSC panés - 220g - Frais?
Filets de colin d'Alaska MSC panés - 220g - Frais contains 204 kcal per 100 g.
How much sugar is in Filets de colin d'Alaska MSC panés - 220g - Frais?
Filets de colin d'Alaska MSC panés - 220g - Frais has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de colin d'Alaska MSC panés - 220g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de colin d'Alaska MSC panés - 220g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de colin d'Alaska MSC panés - 220g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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