Filets de cabillaud MSC panés - 220g - Frais

by Cité Marine 0.22 kg in Fish (shelf stable) Barcode 3492500037537

Filets de cabillaud MSC, sans arêtes, panés, préfrits, cuits, réfrigérés

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de cabillaud MSC panés - 220g - Frais by Cité Marine provides 208 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (shelf stable) category and comes in a 0.22 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 187 +11%
Total fat 8.2 g 10.3 −20%
Saturated fat 0.8 g 2 −60%
Carbohydrates 20 g 3.2 +525%
Total sugars 0.8 g 1.3 −37%
Protein 13 g 20.8 −38%
Salt 0.5 g 2.1 −78%

Category average across 65 Fish (shelf stable) products on Foodmetria. Values are for the prepared product.

Compared with other fish (shelf stable)

Calories higher 37%
Sugars higher 22%
Salt lower 8%
Saturated fat lower 29%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de CABILLAUD MSC 65%. Enrobage 35% : chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, GLUTEN de BLÉ, sel), huiles végétales (colza et tournesol en proportion variable). Traces possibles de lait, œuf, mollusques, céleri, soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
0.22 kg
Labels & certifications
SustainableSustainable fisheryNo preservativesNutriscoreMade in FranceNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3492500037537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud MSC panés - 220g - Frais?

Filets de cabillaud MSC panés - 220g - Frais contains 208 kcal per 100 g.

How much sugar is in Filets de cabillaud MSC panés - 220g - Frais?

Filets de cabillaud MSC panés - 220g - Frais has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud MSC panés - 220g - Frais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de cabillaud MSC panés - 220g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de cabillaud MSC panés - 220g - Frais contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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