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Sardines au naturel
Sardines au naturel
Sardines au naturel by AUCHAN provides 151 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category and comes in a 0.095 kg pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 144 kcal | 187 −19% | |
| Total fat | 6.2 g | 5.9 g | 8% | 10.3 −40% |
| Saturated fat | 2.2 g | 2.1 g | 11% | 2 +9% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 3.2 −84% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −20% |
| Protein | 23 g | 21.9 g | 44% | 20.8 +11% |
| Salt | 0.7 g | 0.6 g | 2.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.
Compared with other fish (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (POISSONS) (Sardina pilchardus) 70 %, eau, sel. Sardines pêchées en Océan Atlantique Centre-Est
- Allergens
- Fish
Product details
- Quantity
- 0.095 kg
- Serving size
- 1 can (95 g)
- Labels & certifications
- Omega-3High in Omega 3NutriscoreNutriscore Grade BTriman
- Sold in
- France, world
- Barcode
- 3596710488230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 151 kcal per 100 g and about 144 kcal per serving (1 can (95 g)).
How much sugar is in Sardines au naturel?
Sardines au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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