Zalmfilet Met Huid

by Picnic in Fish (shelf stable) Barcode 8720326092214
Very good nutritional quality

Zalmfilet Met Huid by Picnic provides 178 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish (shelf stable) category. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 223 kcal 187 −5%
Total fat 11 g 13.8 g 18% 10.3 +7%
Saturated fat 2.3 g 2.9 g 14% 2 +14%
Carbohydrates 0 g 0 g 0% 3.2 −100%
Total sugars 0 g 0 g 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 20 g 25 g 50% 20.8
Salt 0 g 0 g 2.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories lower 46%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 35%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalm (VIS) (Salmo salar, gekweekt in Noorwegen)

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
125 g
Sold in
Netherlands
Barcode
8720326092214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalmfilet Met Huid?

Zalmfilet Met Huid contains 178 kcal per 100 g and about 223 kcal per serving (125 g).

How much sugar is in Zalmfilet Met Huid?

Zalmfilet Met Huid has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet Met Huid healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zalmfilet Met Huid vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zalmfilet Met Huid contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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