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Goed Begin
Plantaardig product met 38% vet en toegevoegde vitaminen en calcium
Goed Begin by Picnic provides 354 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 555 −36% |
| Total fat | 38 g | 61.6 −38% |
| Saturated fat | 10 g | 19.6 −49% |
| Carbohydrates | 3 g | 0.8 +270% |
| Total sugars | 0.5 g | 0.4 +36% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 0.3 g | 0.7 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, plantaardige oliën en vetten (zonnebloem, palm, koolzaad), natuurlijk zetmeel, calciumcitraat, emulgator (mono - en diglyceriden van vetzuren), zout (0,3%), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), aroma, vitamine E, vitamine A, vitamine B6, vitamine B12, vitamine D, foliumzuur, kleurstof (carotenen)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 8720326041762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goed Begin?
Goed Begin contains 354 kcal per 100 g.
How much sugar is in Goed Begin?
Goed Begin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goed Begin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goed Begin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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