Top 10 · Updated October 2026

Healthiest Fish (Shelf Stable) by Nutri-Score

10 of the top 10 fish (shelf stable) products carry Nutri-Score A; the rest score A or better. The fish (shelf stable) with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 59 fish (shelf stable) with complete data.

  1. 1 Lachsfilet

    Lachsfilet

    Blue Bay · 500g
    a 175 kcal 0 g sugar 19 g protein 13 g fat
  2. 2 Sea Bass Fillets (2 Boneless)

    Sea Bass Fillets (2 Boneless)

    Tesco · 180 g
    a 209 kcal 0.1 g sugar 25.3 g protein 11.9 g fat
  3. 3 Albacore Solid White Tuna

    Albacore Solid White Tuna

    Kirkland Signature
    a NOVA 4 137 kcal 0 g sugar 28.1 g protein 2.6 g fat

    Also: Palm oil free

  4. 4 Tuna Chunks

    Tuna Chunks

    The Fishmonger
    a 108 kcal 24.9 g protein 1 g fat
  5. 5 Zalmfilet Met Huid

    Zalmfilet Met Huid

    Picnic
    a 178 kcal 0 g sugar 20 g protein 11 g fat

    Also: No additives

  6. 6 Thon en Morceaux au naturel

    Thon en Morceaux au naturel

    AUCHAN · 0.112 kg
    a NOVA 3 113 kcal 0.5 g sugar 26 g protein 1 g fat

    Also: Palm oil free · No additives

  7. 7 Saumon rose du Pacifique en tranches

    Saumon rose du Pacifique en tranches

    AUCHAN · 0.12 kg
    a NOVA 3 98 kcal 0.5 g sugar 21 g protein 1.5 g fat

    Also: Palm oil free · No additives

  8. 8 Saumon au naturel

    Saumon au naturel

    AUCHAN · 0.1 kg
    a NOVA 3 176 kcal 0.5 g sugar 21 g protein 9.9 g fat

    Also: Palm oil free · No additives

  9. 9 John West Fridge Pot Tuna

    John West Fridge Pot Tuna

    John West · 3 x 110 g
    a 126 kcal 0 g sugar 29 g protein 1 g fat
  10. 10 Thon listao

    Thon listao

    AUCHAN · 0.224 kg
    a NOVA 3 113 kcal 0 g sugar 26 g protein 1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish (shelf stable) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish (shelf stable) rankings

Highest-Protein Fish (Shelf Stable)Least Processed Fish (Shelf Stable)Lowest-Calorie Fish (Shelf Stable)Best Low-Sugar Fish (Shelf Stable) All fish (shelf stable)