Saumon au naturel

by AUCHAN 0.1 kg in Fish (shelf stable) Barcode 3596710356553

Tranche de saumon au naturel biologiqueProduction certifiée par FR-BIO-10.Distribution certifiée par FR-BIO-01

Very good nutritional quality
Processed food

Saumon au naturel by AUCHAN provides 176 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category and comes in a 0.1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (soit 50 g de produit égoutté)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 88 kcal 187 −6%
Total fat 9.9 g 5 g 6% 10.3
Saturated fat 1.9 g 1 g 5% 2 −6%
Carbohydrates 0.5 g 0.3 g 0% 3.2 −84%
Total sugars 0.5 g 0.3 g 1.3 −60%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.3 g 1% 0.6 −20%
Protein 21 g 10.5 g 21% 20.8
Salt 0.5 g 0.3 g 2.1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories lower 43%
Sugars lower 35%
Salt lower 14%
Saturated fat lower 49%
Protein top 55%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon* (Salmo salar) (POISSON), eau, sel. *biologique Saumon élevé en : voir sur le fond de la boîte, proche de la date.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.1 kg
Serving size
50 g (soit 50 g de produit égoutté)
Labels & certifications
OrganicEU Organicnon-EU AgricultureOmega-3EU AgricultureEU/non-EU AgricultureFR-BIO-10High in Omega 3NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France, world
Barcode
3596710356553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon au naturel?

Saumon au naturel contains 176 kcal per 100 g and about 88 kcal per serving (50 g (soit 50 g de produit égoutté)).

How much sugar is in Saumon au naturel?

Saumon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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