Sardines à l'huile d'olive vierge extra

by AUCHAN 0.095 kg in Fish (shelf stable) Barcode 3596710396115

Sardines à l'huile d'olive vierge extra

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra by AUCHAN provides 204 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category and comes in a 0.095 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 97 kcal 187 +9%
Total fat 12 g 5.7 g 7% 10.3 +17%
Saturated fat 2.9 g 1.4 g 7% 2 +44%
Carbohydrates 0.5 g 0.2 g 0% 3.2 −84%
Total sugars 0.5 g 0.2 g 1.3 −60%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.6 −20%
Protein 24 g 11.4 g 23% 20.8 +15%
Salt 0.9 g 0.4 g 2.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories higher 43%
Sugars lower 35%
Salt lower 38%
Saturated fat higher 26%
Protein top 35%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (poissons) (Sardina pilchardus), huile d'olive vierge extra 19% (Origine : UE et non UE (Maroc ou Tunisie)), sel. Sardines pêchées en océan Atlantique Centre-Est

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.095 kg
Serving size
47,5 g
Labels & certifications
non-EU AgricultureOmega-3EU AgricultureEU/non-EU AgricultureGreen DotHigh in Omega 3NutriscoreNutriscore Grade BNutriscore Grade CTriman
Sold in
France, world
Barcode
3596710396115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra contains 204 kcal per 100 g and about 97 kcal per serving (47,5 g).

How much sugar is in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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