Thon

by Pouce 0.14 kg in Tunas in brine Barcode 3596710537174

Thon entier au naturel

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon by Pouce provides 101 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 0.14 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 108 −7%
Total fat 0.8 g 1.3 −38%
Saturated fat 0.3 g 0.4 −21%
Carbohydrates 0.5 g 0.4 +40%
Total sugars 0.5 g 0.2 +151%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.2 +207%
Protein 23 g 23.9
Salt 0.8 g 1.3 −40%

Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 34%
Sugars higher 18%
Salt lower 17%
Saturated fat lower 47%
Protein top 78%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon listao (Katsuwonus pelamis) (POISSON), eau, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.14 kg
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3596710537174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 101 kcal per 100 g.

How much sugar is in Thon?

Thon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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