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Sea Bass Fillets (2 Boneless)
Sea Bass Fillets (2 Boneless) by Tesco provides 209 kcal per 100 g, with 0.1 g of sugars and 25.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish (shelf stable) category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 209 kcal | 187 +12% | |
| Total fat | 11.9 g | 11.9 g | 15% | 10.3 +16% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2 +24% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 3.2 −97% |
| Total sugars | 0.1 g | 0.1 g | 1.3 −92% | |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.6 |
| Protein | 25.3 g | 25.3 g | 51% | 20.8 +22% |
| Salt | 0.2 g | 0.2 g | 2.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.
Compared with other fish (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059512743788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Bass Fillets (2 Boneless)?
Sea Bass Fillets (2 Boneless) contains 209 kcal per 100 g and about 209 kcal per serving (1 portion (100 g)).
How much sugar is in Sea Bass Fillets (2 Boneless)?
Sea Bass Fillets (2 Boneless) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Bass Fillets (2 Boneless) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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