15 bâtonnets panés de colin d'Alaska vs Filets de colin d'Alaska MSC panés - 220g - Frais
Overall, 15 bâtonnets panés de colin d'Alaska has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
15 bâtonnets panés de colin d'Alaska
Filets de colin d'Alaska MSC panés - 220g - Frais
Nutrition per 100 g
| Nutrient | 15 bâtonnets panés de colin... | Filets de colin d'Alaska MSC... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 204 kcal |
| Fat | 5.1 g | 8.4 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.7 g | — |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 15 bâtonnets panés de colin d'Alaska has 20% fewer calories (163 kcal vs 204 kcal).
- 15 bâtonnets panés de colin d'Alaska has 39% less fat (5.1 g vs 8.4 g).
Ingredients
15 bâtonnets panés de colin d'Alaska
Filets de colin d'Alaska MSC (POISSONS) 65% qualité sans arête* [Theragra chalcogramma sauvage, farine de BLÉ (GLUTEN), huile de colza, eau, amidons de pomme de terre et de BLÉ (GLUTEN), sel, GLUTEN de BLÉ, levure.
Filets de colin d'Alaska MSC panés - 220g - Frais
Filets de COLIN D'ALASKA MSC 65%. Enrobage 35%: chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, sel, GLUTEN de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, MOLLUSQUES, CÉLERI, SOJA.
FAQ
Which is healthier: 15 bâtonnets panés de colin d'Alaska or Filets de colin d'Alaska MSC panés - 220g - Frais?
Overall, 15 bâtonnets panés de colin d'Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
15 bâtonnets panés de colin d'Alaska has fewer calories: 163 kcal versus 204 kcal per 100 g.
Which has less sugar?
Filets de colin d'Alaska MSC panés - 220g - Frais has less sugar: 1.1 g versus 1.2 g per 100 g.