Filets de colin d'Alaska MSC panés - 220g - Frais vs Tranches panées de Colin d'Alaska MSC
Overall, Tranches panées de Colin d'Alaska MSC has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filets de colin d'Alaska MSC panés - 220g - Frais
Tranches panées de Colin d'Alaska MSC
Nutrition per 100 g
| Nutrient | Filets de colin d'Alaska MSC... | Tranches panées de Colin d'A... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 173 kcal |
| Fat | 8.4 g | 6.5 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | — | 1 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Colin d'Alaska MSC has 15% fewer calories (173 kcal vs 204 kcal).
- Tranches panées de Colin d'Alaska MSC has 23% less fat (6.5 g vs 8.4 g).
- Tranches panées de Colin d'Alaska MSC has 38% less saturated fat (0.5 g vs 0.8 g).
- Tranches panées de Colin d'Alaska MSC has 45% less sugar (0.6 g vs 1.1 g).
Ingredients
Filets de colin d'Alaska MSC panés - 220g - Frais
Filets de COLIN D'ALASKA MSC 65%. Enrobage 35%: chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, sel, GLUTEN de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, MOLLUSQUES, CÉLERI, SOJA.
Tranches panées de Colin d'Alaska MSC
Colin d'Alaska 63%, chapelure 13% (farine de blé, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé, amidons (pomme de terre, blé), farine d'épeautre complet, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
FAQ
Which is healthier: Filets de colin d'Alaska MSC panés - 220g - Frais or Tranches panées de Colin d'Alaska MSC?
Overall, Tranches panées de Colin d'Alaska MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Colin d'Alaska MSC has fewer calories: 173 kcal versus 204 kcal per 100 g.
Which has less sugar?
Tranches panées de Colin d'Alaska MSC has less sugar: 0.6 g versus 1.1 g per 100 g.