Tranches panées de Colin d'Alaska MSC vs Colin d'Alaska MSC - 7 Céréales & Graines
Overall, Tranches panées de Colin d'Alaska MSC has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tranches panées de Colin d'Alaska MSC
Colin d'Alaska MSC - 7 Céréales & Graines
Nutrition per 100 g
| Nutrient | Tranches panées de Colin d'A... | Colin d'Alaska MSC - 7 Céréa... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 173 kcal | 208 kcal |
| Fat | 6.5 g | 7.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1 g | 1.6 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Colin d'Alaska MSC has 17% fewer calories (173 kcal vs 208 kcal).
- Colin d'Alaska MSC - 7 Céréales & Graines has 38% more fiber (1.6 g vs 1 g).
- Tranches panées de Colin d'Alaska MSC has the better Nutri-Score.
- Colin d'Alaska MSC - 7 Céréales & Graines is less processed (lower NOVA group).
- Only Colin d'Alaska MSC - 7 Céréales & Graines lists: Mustard.
Ingredients
Tranches panées de Colin d'Alaska MSC
Colin d'Alaska 63%, chapelure 13% (farine de blé, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé, amidons (pomme de terre, blé), farine d'épeautre complet, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
Colin d'Alaska MSC - 7 Céréales & Graines
_Colin d'Alaska_ 54%, farine de _blé_ 12%, eau, chapelure 5,6% (farine de _blé_ complet 4,8%, levure, sel), huile de colza, graines de tournesol 1,7%, sarrasin 1,6%, graines de citrouille 1,6%, farine de riz 1,0%, graines de lin 1,0%, amidon de _blé_, quinoa 0,98%, sel, grains de millet 0,56%, graines de pavot 0,42%, _moutarde_, poudre à lever (bicarbonate d'ammonium), huile de tournesol, curcuma.
FAQ
Which is healthier: Tranches panées de Colin d'Alaska MSC or Colin d'Alaska MSC - 7 Céréales & Graines?
Overall, Tranches panées de Colin d'Alaska MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Colin d'Alaska MSC has fewer calories: 173 kcal versus 208 kcal per 100 g.
Which has less sugar?
Colin d'Alaska MSC - 7 Céréales & Graines has less sugar: 0.5 g versus 0.6 g per 100 g.