Colin d'Alaska 100% filets 4 panés

by Casino 200 g in Breaded Alaska pollock Barcode 3222471747186

4 portions de filets panéees et préfrites de colin d'Alaska surgelées sans arêtes

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska 100% filets 4 panés by Casino provides 184 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g pack. Contains: fish, gluten, theragra chalcogramma.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 184
Total fat 8 g 7.9
Saturated fat 0.9 g 0.9 +5%
Carbohydrates 15 g 15.6
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Protein 13 g 12.2 +7%
Salt 0.4 g 0.8 −56%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 46%
Sugars lower 1%
Salt lower 3%
Saturated fat higher 41%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _colin d'alaska_ (_theragra chalcogramma_) pêché dans l'océan pacifique 70% - farine de _blé_ - huile végétale de colza et de tournesol - amidon de pomme de terre - eau - sel - dextrose - levure - poivre traces d'_oeuf_ et de _moutarde_

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenTheragra chalcogramma
May contain traces
EggsMustard

Product details

Quantity
200 g
Sold in
France
Barcode
3222471747186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska 100% filets 4 panés?

Colin d'Alaska 100% filets 4 panés contains 184 kcal per 100 g.

How much sugar is in Colin d'Alaska 100% filets 4 panés?

Colin d'Alaska 100% filets 4 panés has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska 100% filets 4 panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska 100% filets 4 panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska 100% filets 4 panés contain?

According to the label data it contains: Fish, Gluten, Theragra chalcogramma. It may also contain traces of eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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