Corn Flakes

by Casino 375 g in Corn flakes Barcode 3222473950324

Pétales de maïs riches en vitamines (niacine, E, acide pantothénique, B6, B2, B1, acide folique, B12) et en fer

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Corn Flakes by Casino provides 385 kcal per 100 g, with 7.5 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
7.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 385 kcal 376
Total fat 1.2 g 1.2 g 2% 1.3 −10%
Saturated fat 0.2 g 0.2 g 1% 0.4 −48%
Carbohydrates 84 g 84 g 31% 82.1
Total sugars 7.5 g 7.5 g 10.7 −30%
Added sugars 6.4 g 6.4 g 13% 8.1 −22%
Dietary fiber 3.3 g 3.3 g 12% 3.6 −9%
Protein 8 g 8 g 16% 7.3 +9%
Salt 0.5 g 0.5 g 1.2 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 21%
Sugars higher 43%
Salt lower 13%
Saturated fat lower 26%
Protein top 33%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 92% - sucre - extrait de malt d'orge - sel. Traces de fruits à coque, de lait et de soja, de lupin et de moutarde.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
375 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France, Morocco
Barcode
3222473950324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 385 kcal per 100 g and about 385 kcal per serving (100 g).

How much sugar is in Corn Flakes?

Corn Flakes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn Flakes contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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