Riz complet 10 minutes

by Casino 500 g in Brown rices Barcode 3222477013674
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Riz complet 10 minutes by Casino provides 343 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 343 kcal 325 +6%
Total fat 3.3 g 3.3 g 4% 2.5 +31%
Saturated fat 0.3 g 0.3 g 2% 0.4 −27%
Carbohydrates 70 g 70 g 25% 65.3 +7%
Total sugars 0.5 g 0.5 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 8.2 g 8.2 g 16% 7.1 +15%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 26%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 36%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain complet étuvé de qualité supérieure

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France, Morocco
Barcode
3222477013674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet 10 minutes?

Riz complet 10 minutes contains 343 kcal per 100 g and about 343 kcal per serving (100 g).

How much sugar is in Riz complet 10 minutes?

Riz complet 10 minutes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet 10 minutes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz complet 10 minutes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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