Riz Complet Grain Extra-Tendre

by Ben's Original 500 g in Brown rices Barcode 5410673008015
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Riz Complet Grain Extra-Tendre by Ben's Original provides 355 kcal per 100 g, with 0.8 g of sugars and 8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 222 kcal 325 +9%
Total fat 2.4 g 1.5 g 2% 2.5 −5%
Saturated fat 1.3 g 0.8 g 4% 0.4 +211%
Carbohydrates 73.6 g 46 g 17% 65.3 +13%
Total sugars 0.8 g 0.5 g 0.7 +15%
Dietary fiber 3 g 1.9 g 7% 3.5 −14%
Protein 8 g 5 g 10% 7.1 +12%
Salt 0 g 0 g 0.1 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria. Values are for the prepared product.

Compared with other brown rices

Calories higher 43%
Sugars higher 32%
Salt higher 41%
Saturated fat higher 1%
Protein top 32%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet étuvé.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
62,5 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
5410673008015

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: b → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Riz Complet Grain Extra-Tendre?

Riz Complet Grain Extra-Tendre contains 355 kcal per 100 g and about 222 kcal per serving (62,5 g).

How much sugar is in Riz Complet Grain Extra-Tendre?

Riz Complet Grain Extra-Tendre has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Complet Grain Extra-Tendre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Complet Grain Extra-Tendre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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