Riz au curry et légumes

by Ben's Original 220 g in Plant-based meals Barcode 3487400006776
Average nutritional quality
Processed food

Riz au curry et légumes by Ben's Original provides 168 kcal per 100 g, with 1.2 g of sugars and 3.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 129 +30%
Total fat 3.7 g 4.8 −23%
Saturated fat 0.4 g 1 −59%
Carbohydrates 33 g 14.7 +124%
Total sugars 1.2 g 2.7 −55%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.7 g 3.5 −52%
Protein 3.6 g 5.2 −30%
Salt 0.6 g 0.8 −25%

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 22%
Sugars lower 20%
Salt lower 36%
Saturated fat lower 29%
Protein top 61%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain étuvé à la vapeur (81%), carotte (5,7%), poivron rouge (5,7%), huile de tournesol, épinards (réhydratés), oignons en poudre, sel, coriandre, épices, extrait de levure, grains de cumin, ail en poudre, acidifiant (acide citrique), curry en poudre.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
No preservativesNo coloringsNutriscoreNutriscore Grade BNutriscore Grade C
Sold in
France
Barcode
3487400006776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au curry et légumes?

Riz au curry et légumes contains 168 kcal per 100 g.

How much sugar is in Riz au curry et légumes?

Riz au curry et légumes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz au curry et légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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