Purée lentilles corail, potimarron vs Riz au curry et légumes
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Purée lentilles corail, potimarron
Riz au curry et légumes
Nutrition per 100 g
| Nutrient | Purée lentilles corail, poti... | Riz au curry et légumes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 89 kcal | 168 kcal |
| Fat | 3.1 g | 3.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 4.5 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée lentilles corail, potimarron has 47% fewer calories (89 kcal vs 168 kcal).
- Purée lentilles corail, potimarron has 16% less fat (3.1 g vs 3.7 g).
- Purée lentilles corail, potimarron has 61% more fiber (4.4 g vs 1.7 g).
- Purée lentilles corail, potimarron has 20% more protein (4.5 g vs 3.6 g).
- Purée lentilles corail, potimarron has the better Nutri-Score.
- Only Purée lentilles corail, potimarron lists: Gluten, Soybeans.
Ingredients
Purée lentilles corail, potimarron
Lentilles corail* précuites 45,5 %, eau, potimarron* 12,4 %, carottes* 10 %, oignons*, huile d'olive* extra vierge, huile de tournesol*, amidon de maïs*, sel de mer, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). *Ingrédients issus de l'agriculture biologique
Riz au curry et légumes
Riz long grain étuvé à la vapeur (81%), carotte (5,7%), poivron rouge (5,7%), huile de tournesol, épinards (réhydratés), oignons en poudre, sel, coriandre, épices, extrait de levure, grains de cumin, ail en poudre, acidifiant (acide citrique), curry en poudre.
FAQ
Which is healthier: Purée lentilles corail, potimarron or Riz au curry et légumes?
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée lentilles corail, potimarron has fewer calories: 89 kcal versus 168 kcal per 100 g.
Which has less sugar?
Riz au curry et légumes has less sugar: 1.2 g versus 1.4 g per 100 g.