Purée lentilles corail, potimarron vs Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Purée lentilles corail, potimarron
Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail
Nutrition per 100 g
| Nutrient | Purée lentilles corail, poti... | Curry de légumes et pois chi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 89 kcal | 95 kcal |
| Fat | 3.1 g | 2.7 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.4 g | 2.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 4.4 g | 3.7 g |
| Protein | 4.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail has 13% less fat (2.7 g vs 3.1 g).
- Purée lentilles corail, potimarron has 38% less saturated fat (0.5 g vs 0.8 g).
- Purée lentilles corail, potimarron has 46% less sugar (1.4 g vs 2.6 g).
- Purée lentilles corail, potimarron has 16% more fiber (4.4 g vs 3.7 g).
- Purée lentilles corail, potimarron has 18% more protein (4.5 g vs 3.7 g).
- Only Purée lentilles corail, potimarron lists: Gluten, Soybeans.
- Only Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail lists: Milk, Mustard.
Ingredients
Purée lentilles corail, potimarron
Lentilles corail* précuites 45,5 %, eau, potimarron* 12,4 %, carottes* 10 %, oignons*, huile d'olive* extra vierge, huile de tournesol*, amidon de maïs*, sel de mer, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). *Ingrédients issus de l'agriculture biologique
Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail
Riz long cuit 21% (eau, riz long 6,3% [origine UE]), pulpe de tomate au jus 14,7% (tomate, jus de tomate), oignon, pois chiche cuit 12% (eau, pois chiche 4,5% [origine UE et non-UE]), chou-fleur cuit 10% [origine France], patate douce 8% [origine UE], spécialité à base de farine de lentille corail cuite 5,2% (eau, farine de lentille corail 2,3%), pois doux garden peas 3% [origine France], lait de coco 2,9% (extrait de coco, eau), LAIT fermenté concentré, huile de colza, ail, eau, gingembre, sel, curry 0,3% (épices, plantes aromatiques (contient MOUTARDE), sel), coriandre, farine de riz, curcuma, coriandre en poudre, cardamome, cannelle, laurier, girofle. Peut contenir des traces de: gluten, soja, céleri, sésame.
FAQ
Which is healthier: Purée lentilles corail, potimarron or Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail?
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée lentilles corail, potimarron has fewer calories: 89 kcal versus 95 kcal per 100 g.
Which has less sugar?
Purée lentilles corail, potimarron has less sugar: 1.4 g versus 2.6 g per 100 g.