Purée lentilles corail, potimarron vs Dahl
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée lentilles corail, poti... | Dahl |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 89 kcal | 92 kcal |
| Fat | 3.1 g | 3.9 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4.4 g | 5.7 g |
| Protein | 4.5 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Celery, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée lentilles corail, potimarron has 21% less fat (3.1 g vs 3.9 g).
- Purée lentilles corail, potimarron has 38% less saturated fat (0.5 g vs 0.8 g).
- Purée lentilles corail, potimarron has 33% less sugar (1.4 g vs 2.1 g).
- Dahl has 23% more fiber (5.7 g vs 4.4 g).
- Only Purée lentilles corail, potimarron lists: Gluten.
- Only Dahl lists: Celery, Mustard.
Ingredients
Purée lentilles corail, potimarron
Lentilles corail* précuites 45,5 %, eau, potimarron* 12,4 %, carottes* 10 %, oignons*, huile d'olive* extra vierge, huile de tournesol*, amidon de maïs*, sel de mer, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). *Ingrédients issus de l'agriculture biologique
Dahl
Eau, lentilles corail* 10%, pois chiches réhydratés 9,6%, tomate concassée au jus* 8,8% (tomates*, jus de tomate*), oignons* 8,6%, potimarron* 8,6%, huile de tournesol*, concentré de tomate* 3,5%, lait de coco* 2,9%, curry* (moutarde*, céleri*), protéines de soja texturées* 1,8%, sel de mer, plante aromatique*, sucre de canne*. *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Purée lentilles corail, potimarron or Dahl?
Overall, Purée lentilles corail, potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée lentilles corail, potimarron has fewer calories: 89 kcal versus 92 kcal per 100 g.
Which has less sugar?
Purée lentilles corail, potimarron has less sugar: 1.4 g versus 2.1 g per 100 g.