Boulghour petit epeautre et algues by Bjorg

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Boulghour petit epeautre et algues

by Bjorg 220 g in Plant-based meals Barcode 3229820796574

plat cuisiné biologique à base de boulghour, petit épeautre et algues

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Boulghour petit epeautre et algues by Bjorg provides 184 kcal per 100 g, with 0.4 g of sugars and 7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 405 kcal 129 +43%
Total fat 2.9 g 6.4 g 8% 4.8 −40%
Saturated fat 0.3 g 0.7 g 3% 1 −69%
Carbohydrates 29 g 63.8 g 23% 14.7 +97%
Total sugars 0.4 g 0.9 g 2.7 −85%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 7.1 g 15.6 g 56% 3.5 +100%
Protein 7 g 15.4 g 31% 5.2 +36%
Salt 0.4 g 0.9 g 0.8 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 16%
Sugars lower 4%
Salt lower 14%
Saturated fat lower 20%
Protein top 17%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulghour précuit (blé) 74,6%,petit épeautre précuit (blé) 14,9% riz noir précuit 6,0%, algue dulse déshydratée (Palmaria palmata) 1,4%, huile de tournesol,haricot de mer déshydraté (algue Himanthalia elongata) 0,6%, sel de mer.

Palm oil free
Allergens
Gluten
May contain traces
CrustaceansMolluscs

Product details

Quantity
220 g
Serving size
220g
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteins100% vegetableRich in vegetable proteinAb agriculture biologiqueRiche en magnésium
Sold in
France
Barcode
3229820796574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulghour petit epeautre et algues?

Boulghour petit epeautre et algues contains 184 kcal per 100 g and about 405 kcal per serving (220g).

How much sugar is in Boulghour petit epeautre et algues?

Boulghour petit epeautre et algues has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulghour petit epeautre et algues healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boulghour petit epeautre et algues contain?

According to the label data it contains: Gluten. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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