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Riz Basmati
Riz Basmati by Ben's Original provides 142 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Precooked rices category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 312 kcal | 178 −20% | |
| Total fat | 1.6 g | 3.5 g | 4% | 2.9 −44% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.5 −82% |
| Carbohydrates | 29 g | 63.8 g | 23% | 33.3 −13% |
| Total sugars | 0.5 g | 1.1 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 1.7 −70% |
| Protein | 3.1 g | 6.8 g | 14% | 4.3 −27% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati précuit à la vapeur (98%), huile de tournesol. 21
Product details
- Quantity
- 220 g
- Serving size
- 1 sachet (220 g)
- Labels & certifications
- Made in FranceNo coloringsNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3487400006721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Basmati?
Riz Basmati contains 142 kcal per 100 g and about 312 kcal per serving (1 sachet (220 g)).
How much sugar is in Riz Basmati?
Riz Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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