Sabroz arroz integral

by Sabroz 250g in Precooked rices Barcode 8410184040747

Arroz integral

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sabroz arroz integral by Sabroz provides 164 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 vaso (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 205 kcal 178 −8%
Total fat 2.2 g 2.8 g 4% 2.9 −24%
Saturated fat 0.4 g 0.5 g 3% 0.5 −27%
Carbohydrates 31 g 38.8 g 14% 33.3 −7%
Total sugars 0.5 g 0.6 g 1 −48%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.8 g 3.5 g 13% 1.7 +65%
Protein 3.8 g 4.8 g 10% 4.3 −11%
Salt 0.3 g 0.4 g 0.5 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 41%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 45%
Protein top 39%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral cocido 98% (agua, arroz integral), aceite de girasol, sal, emulgente (lecitina de girasol).

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
1 vaso (125 g)
Labels & certifications
No glutenNo preservativesGreen DotNo colorings
Sold in
Portugal, Spain
Barcode
8410184040747

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sabroz arroz integral?

Sabroz arroz integral contains 164 kcal per 100 g and about 205 kcal per serving (1 vaso (125 g)).

How much sugar is in Sabroz arroz integral?

Sabroz arroz integral has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sabroz arroz integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sabroz arroz integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sabroz arroz integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More precooked rices

View all →

More from Sabroz

View all →