Top 10 · Updated October 2026

Healthiest Precooked Rices by Nutri-Score

10 of the top 10 precooked rices products carry Nutri-Score A; the rest score A or better. The precooked rices with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 175 precooked rices with complete data.

  1. 1 Arroz Integral con Soja

    Arroz Integral con Soja

    Brillante · 250 g (2 x 125 g)
    a NOVA 4 189 kcal 0.4 g sugar 6.6 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Arroz basmati

    Arroz basmati

    Bon-Ri · 500 g (4 x 125 g)
    a NOVA 3 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Arroz Agulha

    Arroz Agulha

    Cigala · 2 x 125 g
    a NOVA 4 149 kcal 0.2 g sugar 3.3 g protein 2 g fat

    Also: Palm oil free · No additives

  4. 4 Golden Veg Micro Rice

    Golden Veg Micro Rice

    Asda · 250 g
    a NOVA 4 138 kcal 1.5 g sugar 3 g protein 1 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Basmati Rice

    Basmati Rice

    Tesco Finest
    a 158 kcal 0.3 g sugar 3.5 g protein 1.4 g fat

    Also: Vegan · Vegetarian

  6. 6 Arroz integral Precocido

    Arroz integral Precocido

    Carrefour · 1002 g (6 x 167 g)
    a NOVA 1 148 kcal 0 g sugar 3.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Arroz precocido

    Arroz precocido

    monissa · 1002 g (6 x 167 g)
    a NOVA 1 144 kcal 0.1 g sugar 2.9 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Arroz precocido

    Arroz precocido

    Dia
    a 122 kcal 0.1 g sugar 2.9 g protein 0.4 g fat
  9. 9 Rice & easy

    Rice & easy

    Veetee · 300 g
    a NOVA 3 140 kcal 0.4 g sugar 3 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Gyors rizs, főzőtasakos

    Gyors rizs, főzőtasakos

    AUCHAN · 2x125 g
    a 306 kcal 0.5 g sugar 8.3 g protein 0.6 g fat

How we built this list

We ranked all published precooked rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More precooked rices rankings

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