Arroz Integral con Soja

by Brillante 250 g (2 x 125 g) in Precooked rices Barcode 8410184030731

Arroz integral con soja

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Arroz Integral con Soja by Brillante provides 189 kcal per 100 g, with 0.4 g of sugars and 6.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250 g (2 x 125 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 178 +6%
Total fat 5 g 2.9 +74%
Saturated fat 0.8 g 0.5 +47%
Carbohydrates 26 g 33.3 −22%
Total sugars 0.4 g 1 −58%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.1 g 1.7 +319%
Protein 6.6 g 4.3 +54%
Salt 0 g 0.5 −100%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 21%
Sugars lower 34%
Salt lower 1%
Saturated fat higher 17%
Protein top 12%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral cocido 83% (arroz integral, agua), soja tostada cocida 14% (soja tostada, agua), aceite de girasol, sal, lecitina de girasol.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 x 125 g)
Labels & certifications
No preservativessource of fibreSource of proteinsGreen DotHigh fibresHigh proteinsNo coloringsRich in vegetable protein
Sold in
Spain
Barcode
8410184030731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz Integral con Soja?

Arroz Integral con Soja contains 189 kcal per 100 g.

How much sugar is in Arroz Integral con Soja?

Arroz Integral con Soja has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz Integral con Soja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz Integral con Soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Arroz Integral con Soja contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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