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Arroz integral
Arroz integral
Arroz integral by Brillante provides 168 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 210 kcal | 178 −6% | |
| Total fat | 2.9 g | 3.6 g | 5% | 2.9 |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.5 −27% |
| Carbohydrates | 30 g | 37.5 g | 14% | 33.3 −10% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.8 g | 4.8 g | 17% | 1.7 +124% |
| Protein | 4 g | 5 g | 10% | 4.3 −6% |
| Salt | 0.3 g | 0.3 g | 0.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz integral cocido 98 % (agua, arroz integral), aceite de girasol, sal, emulgente (lecitina de girasol).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125 g
- Labels & certifications
- No glutenNo preservativessource of fibreFSCGreen DotNo coloringsNutriscoreNutriscore Grade A
- Sold in
- Germany, Spain
- Barcode
- 8410184800150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz integral?
Arroz integral contains 168 kcal per 100 g and about 210 kcal per serving (125 g).
How much sugar is in Arroz integral?
Arroz integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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