Sabroz Arroz Basmati vs Arroz integral
Overall, Arroz integral has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sabroz Arroz Basmati | Arroz integral |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 168 kcal |
| Fat | 2.2 g | 2.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 1.6 g | 3.8 g |
| Protein | 3.9 g | 4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sabroz Arroz Basmati has 24% less fat (2.2 g vs 2.9 g).
- Arroz integral has 69% less salt (0.3 g vs 0.9 g).
- Arroz integral has 58% more fiber (3.8 g vs 1.6 g).
- Arroz integral has the better Nutri-Score.
Ingredients
Sabroz Arroz Basmati
Arroz basmati cocido 98% (agua, arroz basmati), aceite de girasol, sal, emulgente (lecitina de girasol).
Arroz integral
Arroz integral cocido 98 % (agua, arroz integral), aceite de girasol, sal, emulgente (lecitina de girasol).
FAQ
Which is healthier: Sabroz Arroz Basmati or Arroz integral?
Overall, Arroz integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sabroz Arroz Basmati has fewer calories: 164 kcal versus 168 kcal per 100 g.
Which has less sugar?
Sabroz Arroz Basmati has less sugar: 0 g versus 0 g per 100 g.