Sabroz Arroz Basmati vs Sabroz arroz integral
Overall, Sabroz arroz integral has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sabroz Arroz Basmati | Sabroz arroz integral |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 164 kcal |
| Fat | 2.2 g | 2.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 3.9 g | 3.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sabroz Arroz Basmati has no sugar, while Sabroz arroz integral has 0.5 g.
- Sabroz arroz integral has 66% less salt (0.3 g vs 0.9 g).
- Sabroz arroz integral has 43% more fiber (2.8 g vs 1.6 g).
- Sabroz arroz integral has the better Nutri-Score.
Ingredients
Sabroz Arroz Basmati
Arroz basmati cocido 98% (agua, arroz basmati), aceite de girasol, sal, emulgente (lecitina de girasol).
Sabroz arroz integral
Arroz integral cocido 98% (agua, arroz integral), aceite de girasol, sal, emulgente (lecitina de girasol).
FAQ
Which is healthier: Sabroz Arroz Basmati or Sabroz arroz integral?
Overall, Sabroz arroz integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sabroz Arroz Basmati has fewer calories: 164 kcal versus 164 kcal per 100 g.
Which has less sugar?
Sabroz Arroz Basmati has less sugar: 0 g versus 0.5 g per 100 g.