Riz Long Complet

by Markal 1 kg in Brown rices Barcode 3329485151128
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Riz Long Complet by Markal provides 357 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 325 +10%
Total fat 1.2 g 2.5 −52%
Saturated fat 0.2 g 0.4 −51%
Carbohydrates 74.5 g 65.3 +14%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.5 g 3.5 +28%
Protein 9.7 g 7.1 +36%
Salt 0 g 0.1 −55%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 34%
Sugars higher 43%
Salt higher 30%
Saturated fat lower 30%
Protein top 7%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long biologique

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotIT-BIO-007Ab agriculture biologique
Sold in
France
Barcode
3329485151128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Long Complet?

Riz Long Complet contains 357 kcal per 100 g.

How much sugar is in Riz Long Complet?

Riz Long Complet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Long Complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Long Complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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