Top 10 · Updated October 2026

Least Processed Brown Rices

10 of the top 10 brown rices products sit in NOVA group 1 — the least processed end of the scale. The brown rices with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 159 brown rices with complete data.

  1. 1 Riz noir interdit

    Riz noir interdit

    Sabarot · 400 g
    a NOVA 1 344 kcal 2.5 g sugar 11.1 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Arroz Integral

    Arroz Integral

    Molinos Ala · 1 kg
    a NOVA 1 332 kcal 0 g sugar 8.2 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Riz complet

    Riz complet

    Leader Price · 500 g (environ 8 portions de 60 g)
    a NOVA 1 354 kcal 0.8 g sugar 7.6 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Superriisi

    Superriisi

    Paulúns · 360 g
    a NOVA 1 390 kcal 1 g sugar 14 g protein 11 g fat

    Also: No additives

  5. 5 Riz Complet

    Riz Complet

    Carrefour · 500 g
    b NOVA 1 351 kcal 0.5 g sugar 7.9 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 SAINT ELOI riz complet cuisson 10 mn étui 500gr

    SAINT ELOI riz complet cuisson 10 mn étui 500gr

    Saint Eloi · 500 g
    b NOVA 1 357 kcal 0 g sugar 7.7 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Riz complet étui de 500g

    Riz complet étui de 500g

    U · 500 g
    b NOVA 1 355 kcal 0.9 g sugar 8.3 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Riz complet

    Riz complet

    Golden Sun · 500g
    b NOVA 1 355 kcal 0.5 g sugar 7.4 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Arroz integral largo

    Arroz integral largo

    Hacendado
    b NOVA 1 350 kcal 0.5 g sugar 7.6 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Riz complet

    Riz complet

    Lustucru · 450 g
    b NOVA 1 345 kcal 0.7 g sugar 7.7 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published brown rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brown rices rankings

Healthiest Brown Rices by Nutri-ScoreHighest-Protein Brown RicesLowest-Calorie Brown RicesBest Low-Sugar Brown Rices All brown rices